"Actor: Allie Del Rio"

• The Firm - Total Body Toner | DVD | (04/05/2009) from £10.98   |  Saving you £-0.99 (-9.90%)   |  RRP £9.99

  Allie Del Rio Pointer leads this complete body conditioning workout which uses weights to tone your muscles and help give you the slim sleek body you want.

• The Firm Cardio Dance Slim Down | DVD | (04/12/2006) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £9.99

  The Firm: Cardio Dance Slim Down

• The Firm - Fat Burning Dance Workout | DVD | (16/04/2012) from £9.98   |  Saving you £-1.99 (-24.90%)   |  RRP £7.99

  These dance-inspired, low impact moves work your entire body. Whether your target is to lose weight, tone your muscles or achieve waistline reduction, this workout will help you attain your goals and have fun doing it.From traditional dance steps to brand new moves, The Firm master instructor Allie Del Rio will guide you through every easy to follow exercise. Energising music keeps your feet moving and your heart pumping.

• The Firm: Powerburn | DVD | (27/12/2010) from £13.48   |  Saving you £-3.49 (-34.90%)   |  RRP £9.99

  Get lean. Get fit. Get FIRM. PowerBurn features three completeand highly effective fat-burning routines to help you build a slimmer trimmer body. Join our Master Instructors and discover a leaner you. Cardio Inferno with Sue Mi Powell: Its time to turn and burn! Turn up the heat and burn fat with a supercharged workout designed by FIRM Master Instructor Sue Mi Powell. Fire up this hot highly effective blend of cardio and light sculpting moves designed to sculpt your body slim! (33 minutes) Cardio Dance Slim Down with Allie Del Rio Pointer: Move it and lose it! FIRM Master Instructor Allie Del Rio leads you through dance-inspired low-impact moves that get your groove onand melt your fat off! Created for women who love to move this easy-to-follow workout lets you dance the weight off. Simply move your feet to the beat and your heart does the rest. Getting fit has never been so much fun! (41 minutes) Ultimate Fat Burning Workout with Alison Davis-McLain: Burn it build it and believe it! FIRM Master Instructor Alison Davis leads you through this complete full-body workout that features cardio to burn fat and strength- training to build perfectly toned muscles. Sculpt your arms legs back chest abs and tone your entire body with Ultimate results! (42 minutes) Optional Equipment: 1 3 5 lb weights The FIRM Methodology: For more than 25 years The FIRM has combined weight training with cardio in a unique effective way to help you develop the body youve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body burning up to three times more fat than cardio alone.

• The Firm Cardio Dance Slim Down | DVD | (10/08/2009) from £8.08   |  Saving you £4.91 (37.80%)   |  RRP £12.99

  The Firm Cardio Dance Slim Down

• Firm Body Sculpting System 2: Maximum Cardio Burn Plus Abs | DVD | (07/10/2003) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £N/A