"Actor: Leah Bracknell"

• Leah Bracknell - Yoga And You | DVD | (29/12/2003) from £4.96   |  Saving you £22.03 (444.15%)   |  RRP £26.99

  Out of Shape? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell's 'Yoga And You'! 'Yoga And You' can help you achieve your desired goals for body and mind: increase flexibility tone the body weight loss and weight control boost energy levels aid relaxation and stress relief. The programme is designed for people of all ages and all levels of fitness beginners and more experienced practitioners. Filmed on location in Ibiza Leah takes you through a pra

• Leah Bracknell: Yoga For Life | DVD | (09/05/2011) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £19.99

  'A YOGA PROGRAMME THAT WILL LEAVE YOU FEELING TRULY ALIVE' From the Creator of Yoga and You, Leah Bracknell has created another beautiful practice for all to enjoy, young, old, beginners or more experienced practitioners. Leah guides you through these sequences: 1. Sun Salutations (5mins) 2. Inner Peace (26 mins) 3. Energy (28mins) 4. Pranayama- breathing exercise (4mins) 5. Guided Relaxation (10 mins) Filmed in the tranquil setting of Paradise Bay, Turkey, and set to an inspiring sountrack produced by Bhupinder Singh Chagger, YOGA for LIFE is easy to follow yet challenging and will help to relieve stress, leaving you feeling restored, energised, strong and invigorated "Yoga can yield a wealth of benefits for body, mind and spirit. it increases flexibility, aids relaxation, energises, strengthens, tones and stimulates every system of the body. Practising yoga can help you feeel and look younger. Yoga has transformed my life, it has been a wonderful source of strength, healing and inspiration and I feel fitter, stronger, happier and able to take on life's and all its challenges. It is my joy and privilige to share it with you. Om Shanti- Peace" - Leah

• Emmerdale 2004 | DVD | (22/08/2005) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £5.99

  2004 was one of Emmerdale's most successful years ever with events that had us on the edge of our seats throughout the year. Emmerdale 2004 takes us behind the scenes to see everything that goes into making one of Britain's most popular soaps. With exclusive cast and crew interviews we get the opportunity to see how Emmerdale is such an enjoyable production to work on.