Red Hot Salsa Vol.2 | DVD | (27/11/2006)
from £19.98
| Saving you £0.01 (0.10%)
| RRP Lisa will have you dancing burning calories and working your style in this hot spicy and sexy workout that challenges your brain and body. DVD Contents: Have a blast burning calories whilst learning the non-stop choreography Warm-up to live percussion Stretching your body out Red Hot Salsa Extra Hot workout Incorporating your own style Cooling down and chillin' out Easy to learn routines with comprehensive step by step instruction to all the steps.
Dance With Lisa-5 Day Latin System | DVD | (17/03/2008)
from £27.51
| Saving you £-5.52 (-25.10%)
| RRP 5 Day Latin Dance System with Lisa Nunziella With Lisa's NEW 5-Day Latin Dance System you will: Salsa: The Latin equivalent of Swing. Fun and flirty socially it is a great dance. An excellent way to start your week. Cha Cha: Flashy sassy and full of itself movements. Like most Latin dances most of the movement is below the ribcage working your core and legs. Merengue: A fun dance with simple steps so it is easy to learn quickly. The 1-2 march-like rhythm makes it a favorite for your Wednesday workout. Samba: The festive style and mood of this dance has kept it alive and popular to this day because of the basic Samba Bounce burning calories. Rhumba: The Rumba is danced slower and has romantic flirtatious overtones. We're working out to Slow Quick Quick timing for long lean muscle. Lisa leads you through five exciting dance routines specially choreographed to help you burn calories progressively tone and firm your body achieving the long lean muscles of a dancer. Working with this program you''ll become more aware of your body and move with more confidence than ever before. 5 Separate Workout Sections Explain the steps for each Latin Dance Behind the Scenes Bonus Salsa Cha Cha Merengue Samba and Rhumba your way to a fit body. Getting into shape while learning moves from 5 different Latin Dances is here!
Dance With Lisa - Red Hot Salsa | DVD | (07/03/2005)
from £21.58
| Saving you £-1.59 (-8.00%)
| RRP A true 'dance aerobics' program - both the style and the moves feature a dancer's sense of fluidity and rhythm. Working out to authentic two-beat Latin mambo music you'll burn fat as you shape your buttocks and abs with non-stop hip movements. Lots of music variation and tempo changes keep it interesting with choreography that's not too overwhelming. From shimmies and swivels to back-steps and circles the emphasis is on having fun and moving your body.
Dance with Lisa: Dance to Enhance | DVD | (31/12/2007)
from £19.98
| Saving you £2.01 (9.10%)
| RRP Dance To Enhance is the newest weight loss and fitness system from World Champion Dancer and Fitness Professional Lisa Nunziella. This multi faceted DVD contains 4 sections of the 3 basic concepts of fitness. In the Weight Loss Section you'll dance while you loose weight; in the Sculpting Section you'll work toward achieving a lean dancers body; in the Strength Training Section you'll get stronger and tighten up problem areas. And to start you off on the right foot you'll enjoy a separate section where Lisa demonstrates each of the Dance Steps featured in the DVD. And with a fun warm-up and cool-down each workout lasts only 30 minutes. For advanced users challenge yourself by doing the all 3 sections in one demanding workout! So the next step is yours! Join Lisa and her dancers as they combine their expertise in both dance and fitness to help you reach your weight and fitness goals as quicker than ever before!
Dance With Lisa - Cardio Dance Core | DVD | (07/03/2005)
from £7.26
| Saving you £12.73 (63.70%)
| RRP A high-energy cardio program featuring fast-paced club-style/hip-hop moves. More like a dance party than a 'workout' you're sure to burn some fat and have some fun. Featuring eight sets of eight-count choreography: Lisa calls out the move counts it down then adds arm patterns twists and variations.
Please wait. Loading...
This site uses cookies.
More details in our privacy policy