This Body Shaping box set provides a series of exercise programmes to tone up and develop your figure as well as to enhance your overall fitness and well-being. There are exercises to warm up cool down and exercises for targeted muscle toning. You will also develop breathing exercises your balance and co-ordination and improve your memory through gymnastic exercises. Designed for busy people some of the routines can be carried out whilst in the office to help you relax take c
Please wait. Loading...
This site uses cookies.
More details in our privacy policy