"Actor: Rosemary Conley"

• Slim 'N' Salsacise With Rosemary Conley | DVD | (27/12/2004) from £4.34   |  Saving you £10.65 (245.39%)   |  RRP £14.99

  Burn up to 500 calories in one session! Exercise and slimming tips from Rosemary Conley with a spicy latin flavour! This time Rosemary is joined by a young team of 5 slimmers who have lost 18 stone between them. Whether you have weight to lose or just want to maintain your weight this programme will help you achieve your goals! Section 1: Teaches you the basic steps with simple dance combinations - ideal for beginners and the less fit. Section 2: Extends the progr

• Rosemary Conley's Ultimate Whole Body Workout | DVD | (12/05/2003) from £3.98   |  Saving you £6.01 (151.01%)   |  RRP £9.99

  When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories. With no expense spared on the original soundtrack, a series of pop hits make this all the more easy to go along with. Conley punctuates her instruction with references to members of her backing team and their weight-loss successes. This is a work-out for the woman committed to being slim against all odds, and for whom dieting is likely to be a lifestyle.--Lorna V

• Rosemary Conley | DVD | (26/09/2005) from £7.99   |  Saving you £5.00 (62.58%)   |  RRP £12.99

  Rosemary will put you through your paces across three discs of workout routines. Ultimate Body Workout: To get into shape follow three programmes which consist of an aerobic workout designed to burn fat and make you fitter some body conditioning exercises to tone up those problem areas plus a chair workout for those with restricted mobility or who are unable to take part in standing exercises. Five Day Fat Burner: Everybody wants a better body but time is always our

• Rosemary Conley | DVD | (26/12/2005) from £6.99   |  Saving you £10.00 (200.40%)   |  RRP £14.99

  This is a highly motivational dance and toning programme that will burn fat and tone you up like no other fitness programme. The two Salsacise sections are tremendous fun as well as fabulous fat-burners - you can Burn up to 500 calories in one session! And the two Ten Minute Tone Ups are designed to achieve maximum effect in minimum time. You'll love what this programme does for your body! Four sections each a workout in itself... Section 1 - Latin Combos: An easier salsaci

• Rosemary Conley - Fat Attack | DVD | (12/05/2003) from £8.14   |  Saving you £1.85 (22.73%)   |  RRP £9.99

  Attack body fat from all directions. Includes for the first time a fitness circuit designed for men but Rosemary's made it suitable for women!

• Rosemary Conley's Five Day Fat Burner | DVD | (12/05/2003) from £7.24   |  Saving you £2.75 (37.98%)   |  RRP £9.99

  Famous for her bestselling book Rosemary Conley's Complete Hip and Thigh Diet and many other exercise and diet tapes, Rosemary Conley is such an established name in the fitness business that you know that any video from her won't be faddy, but based on solid research that definitely works. There are no fancy clothes and visual tricks here, and the only "prop" you'll need is a solid dining chair for the abdominal section. We are taken straight into the exercise studio where Conley acts as our instructor, describing the moves in a calm, clear voice. The exercises that promise to burn up our surplus flab are divided into five 10-minute sessions, followed by body conditioning and a cool-down. She recommends doing one session each day, with a day off every four days, so as not to overdo things. The idea is to step up our level of fitness gradually, until we can fit the sessions together into one mammoth workout. The people accompanying Conley on the video have all successfully lost weight with her programme. Conley reminds us of this at carefully spaced intervals--"Hayley lost five and a half stone"--to give us a goal and keep us at it. We are instructed to keep our eyes on the individual whose exercise level best suits our own. So we can leap along with Annette, or march with Debbie. Conley packs many different movements into each session, so you really do feel as if you're working the whole of your body. But be warned, some moves are more difficult than they look, so make sure you clear a big enough space in the living room, and put breakables and the dog out of harm's way! The menu planner at the end is introduced with sensible information and deliciously piled plates, reminding us that, though we may be on a diet, we certainly don't need to starve. --Lorna Read

• Rosemary Conley - Brand New You! Work-Out With Coleen Nolan | DVD | (26/12/2007) from £4.90   |  Saving you £15.09 (307.96%)   |  RRP £19.99

  Burn fat and tone up in supper-quick time with this mega effective workout from the expert in fitness Rosemary Conley. Whether you're a pear or apple-shape you can burn fat and tone up like never before with this clever design-your-own workout programme. Coleen Nolan who has lost over 3 stone is proof that it works!

• Rosemary Conley's Jeans Weight Loss Plan | DVD | (26/12/2006) from £6.55   |  Saving you £11.44 (174.66%)   |  RRP £17.99

  Realise your dreams and get back in those jeans with Rosemary Conley!

• Rosemary Conley Workout Collection | DVD | (28/12/2009) from £39.99   |  Saving you £-17.00 (N/A%)   |  RRP £22.99

  Rosemary Conley Workout Collection: GI Jeans Fitness / New You Workout / Real Results For Real Women (3 Discs)

• Rosemary Conley's Real Results For Real Women Workout | DVD | (26/12/2009) from £8.93   |  Saving you £4.06 (45.46%)   |  RRP £12.99

  The UK's Number 1 fitness expert is back with a work-out for real women of all ages. Work out to this DVD and you will achieve real results! You will lose weight burn fat and tone up! Each section is highly effective and always offers an easy or an advanced option so whether you are new to exercise or really fit this exercise programme will work for you. Just select the section to suit the time you have available or put them all together for a mega workout.

• Slimming With The Stars - Rosemary Conley - GI Jeans / Real Results | DVD | (26/12/2011) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £11.99

  GI Jeans Fitness Everybody wants to look great in jeans and this DVD will help you do just that! From the UK's most trusted fitness professional, Rosemary Conley CBE, comes the brand new GI Jeans Weight-Loss Workout, providing unique exercises to help you slim down, tone up and have fun. Never before has such a carefully planned combination of exercises been created. Featuring 17 sensational music tracks from orignal artists, these are three terrific workouts! Plus there's a bonus feature of dietary advice and motivation to help keep you on track to achieve your weight-loss goals. This is truly the ultimate GI Jeans Weight-Loss Workout! Enjoy it! Special Features: Toning Section Food Section Before and After of Participants Real Results for Real Women Workout Work out to this DVD and you will achieve real results! You will lose weight, burn fat and tone up! Each section is highly effective and always offers an easy or an advanced option, so whether you are new to exercise or really fit, this exercise programme will work for you. Just select the section to suit the time you have available or put them all together for a mega workout. They all work! Special Features: Interview Piece with Dancers

• Rosemary Conley - The Essential | DVD | (26/12/2002) from £8.41   |  Saving you £11.58 (137.69%)   |  RRP £19.99

  Rosemary Conley's Seven-Day Slim Down is more than a best-of compilation, it's a fitness regime in its own right. The slimming guru might have declared that The Ultimate Body Workout was to be her last, but fans will be delighted that she's gone back on her word to produce a combination of her favourite sequences from her four videos. The seven sessions designed for each day of the week last from 14-25 minutes and address different aspects of fitness: aerobic, toning, targeting certain body areas, incorporating weights and being chair (office) based. With a set that looks like Changing Rooms gone over-enthusiastic, leotards reminiscent of the 1980s, plenty of good old-fashioned aerobic moves, and stomping disco music, this is hardly modern stuff. But Conley knows her market--based on her dieting clubs--and knows that this market laps up her formula. The smiles and glows of her participants featured in the seven sessions are an indication of the adoration accorded to their dieting icon. Cynics might sneer, but you can't fault Conley for once again coming up trumps with a format that works on every level: easy to follow, effective but not exhausting, upbeat, unpretentious and all in all accessible. On the DVD: The Seven-Day Slim Down on disc comes with itemised scenes which makes daily selection painless, plus there is an extra on circuit training. The informative section on menu planning offers comprehensive advice on exactly what to eat and fat-saving tips. Conley's low-fat premise might be out of date in relation to the current high protein-low carbohydrates fashion, but it obviously works for some. The success stories feature dramatic extremes of super-fat and miserable women turned slim and super-happy. Best of the extras is Conley interviewing her choreographer Mary Morris, a fascinating fitness expert with 30 years experience. --Lorna V

• Rosemary Conleys Real Results | DVD | (16/05/2011) from £9.43   |  Saving you £-3.44 (N/A%)   |  RRP £5.99

  Work out to this DVD and you will achieve real result: You will lose weight burn fat and tone up! Each section is highly effective and always offers an easy or an advanced option so wether you are new to exercise or really fit this exercise programme will work for you. Just select the section to suit the time you have available or put them together for a mega workout. They all work! Track listing: 1. Steps - Better Best Forgotten 2. Claire and H - Hey DJ 3. Steps - Last Thing on My Mind 4. Heresay - Everybody 5. Steps - Tragedy 6. Steps - Chain Reaction 7. M.People - Renaissance 8. Alison Limerick - Where Love Lies 9. Level 42 - Levels in Love 10. B.Witched - C'est La Vie 11. Sister Sledge - We Are Family 12. M.People - Open Your Heart 13. Liberty X - Just a Little 14. Steps - I know Him So Well 7 Workouts: 1. 7 minute Warm Up 2. 23 minute Aerobic Fat Burning 3. 10 minute Whole Body Toning - standing 4. 10 minute Whole Body Toning - floor/ lying 5. 5 minute Express Hip and Thigh Tone Up 6. 4 minute Express Abs Workout 7. 4 minute Cool Down and Stretch

• Rosemary Conley - Slim and Salsacise/Shape Up and Salsacise | DVD | (26/12/2006) from £9.98   |  Saving you £10.01 (100.30%)   |  RRP £19.99

  Rosemary Conley: Shape Up And Salsacise: This is a highly motivational dance and toning programme that will burn fat and tone you up like no other fitness programme. The two Salsacise sections are tremendous fun as well as fabulous fat-burners - you can Burn up to 500 calories in one session! And the two Ten Minute Tone Ups are designed to achieve maximum effect in minimum time. You'll love what this programme does for your body! Four sections each a workout in itself... Section 1 - Latin Combos: An easier salsacise workout to teach you the steps and give you a feel for the different combinations of moves. Ideal if you've never salsacised before. Section 2 - Let's Salsacise: A great fat-burner and high-energy workout that will get you slimmer and fitter in no time! Section 3 - Ten Minute Tone-Up - Upper body & Abs: For the upper body arms waist and stomach you have always wanted. This workout is unbelievably fast in achieving results. Section 4 - Ten Minute Tone-Up - Hips And Thighs: The ultimate hip and thigh toner! Transform your shape in just ten minutes a day. Using a resistance band or weights means you can enjoy real results much faster. Whether you have weight to lose or just want to stay slim this fun fitness programme will help you to achieve your goals. Practise regularly and you will be healthier fitter and in super shape! Rosemary Conley CBE is the UK's leading diet and fitness expert. Millions of people have changed their lives after following Rosemary's diet and fitness programmes. Rosemary Conley: Slim & Salsacise: Burn up to 500 calories in one session! Exercise and slimming tips from Rosemary Conley with a spicy latin flavour! This time Rosemary is joined by a young team of 5 slimmers who have lost 18 stone between them. Whether you have weight to lose or just want to maintain your weight this programme will help you achieve your goals! Section 1: Teaches you the basic steps with simple dance combinations - ideal for beginners and the less fit. Section 2: Extends the programme to include more step routines as well as lifting the pace. Section 3: A fabulous dance routine to sensational music that will leave you buzzing! A fantastic fat-burner and high-energy workout that you will want to do again and again!

• Facing Breast Cancer - Fight Back And Get Fit | DVD | (01/09/2003) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £33.99

  Part 1: A one hour documentary providing information and reassurance introduced by Fiona Castle.Part 2: Three sets of post surgical exercises designed by specialist physiotherapists.