Invigorate...Strengthen...Relax Strengthen and redefine your entire body with unique workouts designed to integrate techniques from yoga pilates and traditional strength and flexibility training. The BalanceBall Fitness Beginner's Workout programme contains simple exercises and gentle stretches that can strengthen muscles improve posture and increase flexibility. Renowned yoga and pilates teacher Suzanne Deason combines simple and accessible pilates and yoga exercises
Arsenal 'The Young Guns' features all the goals and all the best action from the first historic season at Emirates. Arsene Wenger is building potentially the most exciting team in the Club's history and in a rollercoaster campaign the Gunners have had many highlights - including: a Premiership double over Manchester United a thrilling Carling Cup run that saw Liverpool hit for a six and a full strength Spurs overcome by the Arsenal Young Guns. Plus many great great goals that
While the same principles will always apply in motor racing some things have changed dramatically over the past hundred and ten years. The circuits the cars the race formats and the technology have evolved from `the horse and cart age to `the space age. However one thing has always remained a constant: the drivers and teams unrelenting ambition to be the best!From the origins of motor racing and the UKs first purpose built race track at Brooklands all the way through to the advent of commercial advertising computer aided technological advancements and the Formula One World Championship that we all know and love today `Racing Through Time: The History Of Grand Prix Racing is a must have for all fans of motor racing.
As John Cena continues to dominate inside the WWE ring his impact and popularity grow around the world. Now fans can get a once in a lifetime inside look at the life of the Champ with The John Cena Experience. This new 3-DVD set includes a revealing documentary that provides unprecedented behind-the-scenes access to John Cena as he shares his views on WWE movies his music giving back to the community and so much more. Fans will see John Cena's intense preparation for WrestleMania and appreciate the physically and mentally challenging build-up to WWE's biggest event. Relive some of Cena's pop culture highlights including movie & television appearances from behind the scenes and understand the benefits and responsibilities of being the WWE Champion. This DVD set is also packed with 15 bonus matches spanning John Cena's WWE career against Shawn Michaels Randy Orton Triple H Edge Big Show The Miz and others.
This programme captures the vividly colourful life of one of the greatest tennis players in the world one who payed with a sweet with a sweet volley and a foul mouth! Including rare archive footage from his playing days this programme shows his greatest victories as well as his worst on court outbursts! This programme also explores his marriage to Taturn O'Neal and his career as a tennis commentator.
The British Open remains the world's most prestigious golf tournament and as it approached it's 150th Anniversary the lifting of the Claret Jug is still an ambition for the world's top golfers. Take an inside look at the action as we examine the shot-making decisions of the players that illustrates the agonies and ecstasies of the British Open Golf Championship the winners and losers the stupendous shot to the Championship ending fluff. Includes interviews with the top players Lee
An adrenaline pumped journey to the top! A must-have for every Liverpool fan this Christmas! Get the inside story both on and off the pitch in never seen before footage detailing Liverpool's rise to glory! Follow the team throughout the trials and tribulations of 01/02 season when they return to the field after the historic Treble victory... This superb feature length film takes us from pre-season training in Switzerland all the way to the final kick of the year. This is not just a compilation of match highlights but includes exclusive interviews and analysis from modern-day Liverpool heroes including Gerard Houllier Phil Thompson Michael Owen Danny Murphy Emile Heskey John Arne Riise and Steven Gerrard.
'Extreme Sports Fun' serves up a hilarious look at sports starring Pluto Mickey Donald and other classic Disney characters. It's a winner with everyone in the family! In first place ""Olympic Champ"" Goofy goes for the gold in walking running hurdles discus and javelin throwing and wins all the laughs. Then in ""Canine Caddy "" Mickey needs to keep his eye on the ball when a mischievous gopher tries to ruin his golf game. In ""Soccermania"" Goofy saves the day - and the soccer tourn
Arsenal have competed IN 126 seasons...but no two are ever the same. Every year the football campaign throws up different story lines massive moments and high drama. In Arsenal's official season review we will bring you all the action and interviews as the Gunners took on four cup competitions over 53 games. There are always highs and lows along the way and the Gunners' 2012/13 campaign produced both. So after the annual nine-month rollercoaster of emotions it's time to step back and revisit the season that was.
This DVD showcases the best 125 Totteham Hotspur Goals!
Highlights include the successful eras of Alf Ramsey Bobby Robson all the way to the modern era and the appointment of Jim Magilton. Ipswich Town Football Club has a proud history. Founded as an amateur side in 1878 Town turned professional in 1936 and the Blues boast an impressive record of achievements at the highest level. Before winning the World Cup with England in 1966 Alf Ramsey really put Portman Road on the map when his 1962 team became champions in Town's first season in the top flight. There was more glory to follow when Bobby Robson's golden era was crowned by winning the FA Cup in 1978 and the UEFA Cup in 1981. This exclusive programme highlights all the Blues greatest achievements - including the promotion winning seasons of 1991/92 under John Lyall and George Burley's Wembley winners in 2000. As well as the action the DVD includes rare footage exclusive interviews and behind-the-scenes material previously unseen on TV or DVD. Even Hollywood star Michael Caine makes an appearance talking about the movie Escape to Victory which featured John Wark Kevin Beattie Russell Osman and other Ipswich stars.
UFC 91: Couture Vs Lesnar (2 Disc)
Before Jerry ‘The King’ Lawler became one of the signature voices of WWE he was one of the greatest competitors in all of sports entertainment. For the first time ever get a glimpse into The King’s illustrious career as he gives insight into all of his most memorable matches and moments. From his early days performing in Memphis to his legendary feud with comedy icon Andy Kaufman to his arrival in WWE this set is a must-have for any fan of sports entertainment. With a successful career spanning over four decades it’s easy to see that it’s good to be The King.
A handy list of Golf tips from top instructor David Leadbetter.
Re-live Villa confirmation as number one club in the Midlands with brave battling performances away from Villa Park against both Birmingham and West Brom.
Sail with Confidence! Tying knots navigating trimming sails jibbing and tacking basic seamanship - tips to make it easier are all right here! This program teaches the necessary tips techniques and knowledge to sail from shore and get back to the dock safely. Subjects Covered Include: Preparing the sails. Hoisting the sails. Wind. Weather. Tides.
The Lions '09: South Africa - Greatest Moments
The American Dream Dusty Rhodes will forever be remembered as the working mans champion. A three-time World Heavyweight Champion he has had numerous legendary confrontations with sports-entertainments top stars including Ric Flair Harley Race and Superstar Billy Graham. Decades later his contributions to sports-entertainment are still being felt. This 3-Disc DVD set will present his lifes story as well as his most memorable matches and interviews from Florida Championship Wrestling NWA WCW and WWE. Bout List: 1. AWA 09/03/73 - Dusty Rhodes & Dick Murdoch vs. Dick the Bruiser & The Crusher 2. AWA 24/03/73 - Dusty Rhodes & Dick Murdoch vs. Dick the Bruiser & The Crusher 3. AWA 06/10/73 - Dusty Rhodes & Dick Murdoch vs. Billy Robinson & Don Muraco 4. Championship Wrestling from Florida 5/1974 - Dusty Rhodes & Pak Song vs. Mike & Eddie Graham 5. Championship Wrestling from Florida Dusty Rhodes vs. Terry Funk 6. Championship Wrestling from Florida Lumberjack Match Dusty Rhodes vs. Harley Race 7. Madison Square Garden 26/09/77 - WWWF Heavyweight Championship Dusty Rhodes vs. Superstar Billy Graham 8. Madison Square Garden 19/12/77 - Dusty Rhodes vs. Stan The Man Stasiak 9. Madison Square Garden 20/12/77 - Dusty Rhodes vs. Johnny Rodz 10. Madison Square Garden 17/12/79 - NWA Worlds Heavyweight Championship Dusty Rhodes vs. Harley Race 11. Atlanta GA 21/06/81 - NWA Worlds Heavyweight Championship Dusty Rhodes vs. Harley Race 12. Great American Bash Charlotte NC 06/07/85 - World Television Championship Dusty Rhodes vs. Tully Blanchard 13. Great American Bash Greensboro NC 26/07/86 - NWA World Heavyweight Championship Dusty Rhodes vs. Ric Flair Commentary by: Steve Romero/Dusty Rhodes/Mike Graham 14. Starrcade Chicago IL 26/11/87 - NWA United States Heavyweight Championship Dusty Rhodes vs. Lex Luger 15. Clash of the Champions Greensboro NC 27/03/88 - Dusty Rhodes & Road Warriors vs. Ivan Koloff & Powers of Pain 16. NWA Main Event 03/04/88 - NWA United States Championship Dusty Rhodes vs. Ivan Koloff 17. Clash of the Champions II Miami FL 08/06/88 - NWA Tag Team Championship Dusty Rhodes & Sting vs. Arn Anderson & Tully Blanchard 18. Starrcade Norfolk VA 26/12/88 - NWA World Tag Team Championship Dusty Rhodes & Sting vs. Road Warrior 19. SummerSlam E. Rutherford NJ 28/08/89 - Dusty Rhodes vs. The Honky Tonk Man 20. Survivor Series Rosemont IL 23/11/89 - The Dream Team vs. The Enforcers 21. WrestleMania VI Toronto Canada 01/04/90 - Mixed Tag Team match - Dusty Rhodes & Sapphire vs. The Macho King Randy Savage & Queen Sherri 22. Madison Square Garden 24/11/90 - Dusty Rhodes & Dustin vs. Ted DiBiase & Virgil 23. Living Dangerously Danbury CT 12/03/00 - Dusty Rhodes vs. Steve Corino 24. Greed Jacksonville FL 18/03/01 - Kiss My Ass match Dusty Rhodes & Dustin vs. Ric Flair & Jeff Jarrett Plus promos and vignettes from CWF WWWF Championship Wrestling NWA World Championsip Wrestling World Wide Wrestling Mid-Atlantic Wrestling Superstars Saturday Night's Main Event Wrestling Challenge and RAW!
Nancy Marmorat’s experience as a personal trainer to people of all ages inspired her to devise specially-adapted keep-fit programmes for people aged over 50. This 3-DVD set is the third volume of programmes featuring Nancy’s carefully designed and fully explained and demonstrated exercises which will help keep you in good shape.Nancy’s DVDs are known around the world, and now you can take advantage of her expertise in the comfort of your own home, with detailed instructions and clear, easy-to-follow demonstrations at every stage.Active Walking - Scientists confirm walking is good for your health, in fact it is recommended you walk for at least 30 minutes every day. In this DVD Nancy offers a simple programme of walking on the spot accompanied by music, to be done in your own home, to keep you in shape. This programme is suitable for all – you just need to be able to walk. Thanks to Active Walking, you’ll be taking up a physical activity, maintaining your weight and improving the endurance of your heart and lungs. This programme is divided into six parts of 10 minutes each.Muscle Tone - Make the most of your exercise to strengthen muscles with specially adapted equipment. This programme consists of a gym session with a ball and exercise band, two items easy to find in the shops. They are both excellent tools for strengthening muscles and can be adapted to anyone’s requirements, regardless of physical condition. Older people in particular will appreciate that the ball and band facilitate gentle exercise which won’t harm joints. This programme is divided into 6 parts.Gentle Gym - Rediscover physical wellbeing thanks to gentle gym. This programme consists of a complete session of gentle gym, and is notable for offering a variety of very simple exercises. This DVD is specially recommended for people who want to resume a physical activity after a long break. To make this programme Nancy has chosen exercises from various gentle techniques such as Stretching, Pilates, Yoga and Relaxation. She has then adapted them for people who are looking for a gentle method for maintaining their body’s wellbeing.
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