Pilates Plus incorporates the use of ball and exercise band to enhance the effectiveness of the pilates method
'Nature's Harmony' is an uninterrupted exploration of the wilderness accompanied by a tranquil ambient soundtrack. Featuring breath-taking waterfalls majestic mountains lakes rivers and the habitat that surrounds them this inspiring film is the perfect way to create true relaxation.
Differing from Bruce Lee and other karate films but devoted to action this documentary shows the excruciating hard training karate experts undergo in order to perform spectacular techniques. Also watch martial arts expert Willy Williams driving in a 5-inch rivet using only his head...
Spectacular accidents that will leave you shocked! The most amazing crashes extracted from hours of racing footage. From motorcycles to boats to cars, this DVD assembles the most spectacular accidents and incidents from the most popular categories of motor sports. Watch as man and machine attempt to combine skill and precision, but race instead toward high-speed disaster!
Relive all the highs and lows of the Baggies' tough Premiership season as the newly-promoted team battle to beat the drop...
Compiled from the 9th Kosu Natsu International martial arts course in England renowned world Masters and instructors demonstrate and instruct Special Forces martial arts skills for the advanced student. Participants and disciplines include: Kinjyo Masakazu - Ryukyu Kobudo Hozen Kai Uezo Jinkichi - Kubagawa Shubukan Allan Tattersall - UK Ju-Jitsu Association Steven Grayston - Shindo-Ryu Karate-Do Czar Borkowski - Karate Malcolm Holmes - Jinsoku Ju-Jitsu Fr Seamus Mulholland - Shotokan Karate Kai Kevin Pell - Ishin Ryu Ju-Jitsu Steve Gul - British Martial Arts Champion
Walk Slim
This instructional DVD features Des Taylor revealing hints and tips on how to get the most from Barbell fishing.
In this DVD Reese takes his team through numerous unique and effective swimming drills. Among the topics covered are: Breaststroke Backstroke Freestyle Butterfly stroke Starts Coach Reese also details how to use a pulley system to develop swimming technique strength and conditioning. This DVD is an excellent resource for coaches and competitive swimmers at any level. About the Coach: Randy Reese has coached over 60 Olympic swimmers whose records include 18 Gold Medals. His teams won numerous NCAA Men's and Women's Championships when he served as head coach at the University of Florida. Randy's USA Swimming teams have placed in the Top Five more than 50 times and have won four National Team titles. He is currently the Head Swimming Coach of Longhorn Aquatics in Austin Texas.
Enduro Through The Decades
The tiny Koreans provided the biggest shock on the '66 finals by reaching the last 8 having beaten Italy 1-0. It earned them a Goodison Park meeting with tournament favourites Portugal. Incredibly the Asians quickly swept into a 3-goal lead totally outplaying their illustrious opponents only to be crushed by the mighty Eusebio. His power steered Portugal to a great win as he bagged 4 goals. This was one of the most absorbing games in World Cup history with the local crowd yelling for the Koreans.
The glamour of F1 is often perceived as the pinnacle of motorsport. But rally fans know better. Their sport is more complex more expensive more demanding and far more exciting than anything on a racetrack. And there is no better way to see a rally than from in-car. So buckle up for a double-disc spectacular as we take you from the heat of Thailand to the snowfields of Sweden with rally aces Colin McRae Tommi Makinen Richard Burns and others. World Rally In-Car Experience 1:
The Jaguar team was determined to secure victory in the 1987 World Sportscar Championship and put the nightmare of the previous season behind them. This action-packed review features dramatic highlights and interviews with the stars to bring you the full story of how the Cat roared back. This DVD delivers race action from all 10 rounds of the 1987 championship from the opening rounds in Spain to the final weekend in Japan visiting Silverstone Brands Hatch Spa and the legendary Le Mans 24 Hours along the way. Exceptional camera positions qualifying coverage plus access to the pitlanes drivers and team bosses ensure you don't miss any vital moments from the C1 or C2 title-chases The 1987 field boasted an impressive line up of driving stars including sportscar greats Derek Bell Raul Boesel Hans Stuck Jochen Mass and John Nielsen plus Grand Prix stars past present and future such as Eddie Cheever John Watson Jonathan Palmer and more. The once-dominant Rothmans Porsche team would see its turbo-charged 962Cs humiliated by the Tom Walkinshaw-prepared V12 XJR-8 Jags with the British marque securing victory in all but two of the season's races. Jaguar may have left the others behind but that didn't mean the racing wasn't dramatic! Among the highlights on this DVD are the 1.6 second victory margin in the opening race the rain-hit Monza round the Belgium deluge and many more. This review is the essential record of the history-making 1987 World Sportscar Championship season when Jaguar once again ruled the World.
Examples (BMX)
Acupressure is an ancient Chinese healing method that involves applying pressure to certain meridian points on the body to relieve pain and discomfort. Michael Keisner a renowned London practitioner guides and enlightens you on techniques history and specific treatments.
No flash cars hotels or champagne - just boobs beer and scrap motors! Vikki Thomas shares a ride with Sheikhs Blues Brothers pink trolls male nuns and ambulance drivers in the wackiest rally of the year. The Scumrun route is a closely guarded secret until the morning of each new day. The teams then traverse their way across Europe in vehicles bought for less than ''500... and anything goes! Teams stop each night at pre-arranged campsites to swap stories repair cars and to let loose. And it's all here on film with over 40 minutes more footage than seen on TV! It's not about the cars it's about the journey - all in the name of charity.
Warning: Do not practice either of these sports unless taught under a qualified instructor. Muay Thai Boxing originated from Thailand as their national sport. It is the hardest sport on Earth with lethal elbow knee kick and punch strikes to the head and body making it an exciting and fast action sport. Kickboxing originates from a number of Martial Arts techniques combining Karate and boxing which has been westernised producing fast and furious action at a world class l
Travis Pastrana and the Nitro Circus Crew are back! Join Travis and the Thrillbillies gang as they invade and take over an MX race in Costa Rica compete in their own brand of Winter and Summer Olympics and big wheel base jump ridiculous cliffs at Lake Powell! Travis also planes his bike off of a floating ramp in the middle of a lake. Other adventures include Rally Car action with Ken Block and an Evil Knievel tribute with Johnny Knoxville. Plus all the Nitro Circus nonsense you've come to expect.
All the action from the 2006 AMA Motocross Championship jammed into one exciting DVD. Enjoy over two hours of highlights from the world's premier motocross championship as the action unfolds in this official season review. Watch Carmichael Stewart and Reed go head-to-head in the premier class as Villopoto Alessi and Langston duke it out in Motocross Lites. Bonus features include a tribute to Ricky Carmichaels storied career as well as a day in the life of The Champ. Also included is an inside look at Team USA's Motocross De Nations championship.
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