The New Method 20/20 - Perfect Pilates | DVD | (24/09/2012)
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Grand Prix Of Austria 1972 | DVD | (12/06/2006)
from £10.75
| Saving you £2.24 (20.84%)
| RRP The 1972 Austrian GP held at the ultra-fast Osterreichring circuit saw 100 000 spectators in attendance to watch the fastest race of the GP year. In a season which saw a four way battle for honours between Emerson Fittipaldi Jackie Stewart Jackie Ickxx and Denny Hulme the title was destined to go to Emerson Fittipaldi at 25 the youngest ever F1 World Champion. This is the colourful fast and frantic story of the 1972 Austrian GP from the Castrol archives with a documentary st
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Beginners Squash | DVD | (19/07/2010)
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Rex Hunt - England | DVD | (20/09/2004)
from £10.17
| Saving you £7.82 (76.89%)
| RRP The Kimberley Region is one of the most natural in the world situated in the north west of Australia. We travel via helicopter to stunning fishing spots on the Chamberlain River where a hilariously enthusiastic host helps Rex land healthy barramundi. Whilst out to sea Rex gets his giant trevally eaten by a black tipped reef shark. We examine Long Island Reef abundant with sea cucumbers starfish and giant clams and then go in search of ancient Aboriginal rock art. In the second part of this feature we focus our attention specifically on Broome in the far tropical north of Western Australia. The Broome Region has a reputation for providing first class fishing and Rex isn't disappointed. Giant trevally mackerel and crocodiles all feature but the highlight has to be Rex's first ever black kingfish a monstrous 38lb specimen. We also take part in the inaugral Fly Rod Championships for sailfish famous for their fast strikes long runs and spectacular acrobatics. Along the way we gain an insight into the early traders of the region see examples of fossilised dinosaur footprints as well as learning about Broome's thriving cultured pearl industry.
Classic Marathon Rally 1992 | DVD | (09/06/2008)
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Yoga For Body Building | DVD | (11/04/2005)
from £25.90
| Saving you £-9.91 (-62.00%)
| RRP There is a common misconception that Yoga is good for meditation or keeping fit but not for body building. This in actuality is far from the truth. Yoga describes asanas that build up muscles tone up your physique and keep your body perfectly fit and flexible.If you are already into weight training combining yoga with your exercise regimen helps you avoid the pitfalls that come along with it like stiffness of muscles overall muscles stress and increased cardio-vascular
![Wolverhampton Wanderers 3 v West Bromwich Albion 1 - 8th May 2011 (wolves) [DVD]](/pictures/1108864.jpg)
Wolverhampton Wanderers 3 v West Bromwich Albion 1 - 8th May 2011 (wolves) | DVD | (06/06/2011)
from £10.78
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| RRP As the 2010/11 season drew nearer its climax Wolves played host to arch rivals West Bromwich Albion in a match that Wanderers simply had to win.And win they did, in convincing style, thrashing The Baggies 3-1 in front of a packed Molineux as Steven Fletcher struck twice either side of an Adlene Guedioura goal. If anticipation surrounding the derby clash wasn’t great enough already Mick McCarthy’s team were under added pressure as Wolves sat uncomfortably in the relegation zone before the match. From kick off, and with so much at stake, Wolves showed the greater desire to take all the points from the encounter with the breakthrough coming after just 15 minutes. A lively looking Fletcher pounced to net his first of the day with a low shot that fell nicely for the forward as the opposition struggled to deal with a corner Narrowly missing out earlier in the game Guedioura’s patience paid off as he found himself in space to volley the ball sweetly into the Albion’s net to make it 2-0 and just two minutes after the break Fletcher bagged himself another to take an unassailable lead from which the Albion could only reply with a consolation penalty. The afternoon belonged to Wolves and the Molineux faithful, who were in full voice, were rewarded with three vital points that edged Wolves out of the relegation zone with just two more matches to play.
Beginner's Guide To Pilates | DVD | (01/03/2000)
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| RRP Discover this unique body conditioning regime and your overall health and appearance will improve.
Motocross Des Nations Championship 2007 | DVD | (12/11/2007)
from £12.89
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| RRP This is the single biggest event in motocross bringing together teams from around the world to compete for the honour of their nation. Every highlight is captured as the event returns to the US for only the fourth time in its 61-year history. Can the US team repeat the victorious performance of 2006 or will the Belgium runners-up go one better on American soil? Spectacular wipeouts huge jumps and amazing performances - all the action is here plus interviews and expert commentary.
Alan Gibson - Wing Chun - In A Class Of Its Own | DVD | (01/01/2007)
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| RRP A unique and refreshing insight into the Wing Chun system; Siu Lim Tao and Chum Kiu forms are studied. All the major drills and theories are investigated from the beginners perspective and illustrated with explosive applications.
Let 'Em Play - Soccer Coaching Tips Under 6/Under 12 | DVD | (16/04/2007)
from £25.99
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| RRP With AYSO National Coach John Ouellette. As you gain knowledge and experience as an AYSO coach you will find that your understanding of the game and how you should and can activate players will increase. However for now remember that the best teacher of the game is the game itself so sit back relax enjoy the DVD and just LET 'EM PLAY. Let 'em Play contains over 30 training games for U-6 through U-12. U-6 Dribbling Red Light Big Bad Bear LA Freeway Tag Into The Well Lion King U-8 The Big Race Mosquito Bank Robbery Pac Woman Big Bad Bear w/caves State Game Knock It Off U-10 My Buddy Mad House Dribbling Pac Man The Shadow The Race The Web Takeovers U-12 Dribbling Passing Juggling Instep Drive Heading Pig Soccer Tackling/Collection Distribution Punts
![Asian Longstaff-Fighting [DVD] [2007]](/pictures/1104640.jpg)
Asian Longstaff-Fighting | DVD | (17/08/2007)
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Chris Rowen - Kata Tensho | DVD | (24/10/2005)
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| RRP Tensho which literally means 'turning hands' is one of the two main forms of the Goju school of karate-do. This DVD covers 500 years of the history of this form and the applications hidden deep within this extensive kata. Kata Tensho is a must for all martial artists and karateka looking to expand their knowledge and understanding of this beautiful yet extremely deadly form. Shihan Chris Rowen has a karate lineage which can be traced back to the 15th century.
Micah Bums and Tums | DVD | (10/01/2011)
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| RRP Fitness guru Micah Hudson has designed this effective workout program to target the areas people find most difficult to tone...Bums and Tums These areas tend to hold extra calories especially the midriff and below the waist. This fun and effective workout includes both fat burning floor aerobic intervals and slower paced toning intervals to really concentrate on tightening and toning your 'problem areas'.This video includes Invigorating Full Body Warm-Up Motivating Bums & Tums Workout Relaxing Full Body Cooldown and Stretch.
Fit For All Seasons | DVD | (12/04/2005)
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| RRP In this box set there is an individual disc to cover each season and a specially prepared routine of exercises for each season. Instead of just one exercise routine this cross trainer 'home' program has several routines each presented by a leading fitness instructor. The workouts are designed to complement each other and offer you greater variety. And that's so important. Motivation is the key to achieving the goals you set for yourself and as you choose the routine and the intensity you can avoid the dreaded 'B-Word': Boredom. Each Fit for All Seasons program is planned so you can tackle problem areas during specific seasons of the year Winter Spring Summer and Autumn. You can do one routine or four in any order you choose work at your own pace it's entirely up to you. Target the areas you feel you want to focus on and improve. Try and find the time to work out at least three times a week. In no time at all you'll look and feel so much better for it. Winter: The Winter programme is challenging but not overwhelming. You can choose from Yoga a great bums & tums routine a set of exercises that will target your abdominals or a high-energy aerobics work out. Don't forget you can do as many of the workouts as you feel comfortable with. Spring: It's time to spring into action! The Conditioner program is a great overall workout Pilates will help your body alignment Kick Fit is a mix of dance martial arts and aerobics and Iyengar Yoga is invigorating and relaxing. Summer: The Summer programme is a real calorie burner. It will tone and condition your major muscle groups and you'll have fun along the way! Bums & Tums does just what is says Below the Belt is a great lower body routine Body Blast gives you an all over work out and Iyengar Yoga has some classic poses that will stretch you in more ways than one! Then there's the abs work out. A 30 minute special to firm tone and strengthen your abdominals. Autumn: Autumn is a time for some relaxation so we've put together two yoga sessions for you. Yoga Tone is perfect for those who are pushed for time. A 10 minute routine that will stretch and tone. Iyengar Yoga is a blend of poses that will leave you feeling calm. Pilates will slowly work your muscles but it's deceptively effective. And finally an old favorite Bums & Tums - the work out that targets those problem places. Each 15 to 20 minute exercise routine is modular meaning that you can mix and match your routines according to your fitness stamina and even your mood on the day. Just run the DVD forward to the routine or routines which you want to work on and press play. It's really as simple as that!
Cricket's Entertainers | DVD | (03/05/2004)
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| RRP Michael Atherton introduces an incredible team of eleven of the most entertaining players ever to have graced the game. Players of the power of Viv Richards the guile of Muralitharan the outrageous skill of Brian Lara the wizardry of Shane Warne the mastery of Sachin Tenulkar and the raw pace of Shoaib Akhtar and Allan Donald. It's a spectacular selection with the great allrounders Ian Botham and Richard Hadlee mixing together with the cream of the modern day game including Fredd
Micah Bo - Kick Your Way to a Better Body | DVD | (29/12/2008)
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| RRP Micah: Bo incorporates all the effective aspects of 10 Martial Arts including Kick Boxing Tai Chi and Karate whilst combining Modern aerobics Stretching and popular dance. It's not just your body that will feel the benefit from Micah: Bo it will also build your self-confidence raise your self-esteem and improve your inner sense of well-being. Throughout each workout Micah will be joined by team members: some doing low impact exercises and some high impact variations. This means you can join in no matter what your fitness level. In Workout 2 you'll see the experienced team members using weights to work even harder these are not necessary to get the most out of this video but they do illustrate that you can constantly increase the intensity of the exercises but only when you are ready.
Tai Chi Chuan - The 84 Forms | DVD | (21/07/2003)
from £18.98
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| RRP Your comprehensive home study instructional guide to Tai Chi Chaun. The 84 Forms is ideal for the beginner and more experienced student alike. Easy to follow study guides: Tai Chi Chaun and its' applications; Yin and Yang; Breathing techniques; The 84 forms; Applications for self-defence; Lifestyle information.
TT 2009 On-Bike Laps Vol. 2 DVD | DVD | (27/07/2009)
from £8.25
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| RRP Four great laps of the 37.7 mile Isle of Man TT Course recorded during Practice Week 2009
Geoff Thompson - Pavement Arena - Vol. 4 | DVD | (01/01/2005)
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| RRP Pressure testing technique and character for survival on the pavement arena these DVDs contain scenes and language that may be unsuitable for those under 18. If realism is your aim then these DVDs are for you. They contain many training routines and complete animal day fights. As seen on Channel 4's Passengers Loaded Maxim etc...not for the faint of heart. Geoff Thompson made violence his profession working as a doorman at some of Britain's roughest clubs. As the holder of the rank of 6th Dan black belt in Japanese karate 1st Dan in Judo and equally well qualified in other martial arts he is a tough man and knows what he's talking about!
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