Personal trainer Jillian Michaels presents this fitness programme featuring kettlebell workouts that are designed to help the practitioner tone muscle and lose weight.
Features 4 levels of workouts over a four week period.Each level incorporates Jillians' best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. The 3-2-1 system is repeated three times in each workout and is designed to get you ripped in 30-days. Begin with week 1 and when ready, progress to the next week. Each week will get progressively more difficult, however each workout offers modified moves ideal for both beginners to those more advanced students.DVD INCLUDES: Four 24-Minute Workouts - 30-Day Meal Plan
Jillian Michaels: Banish Fat Boost Metabolism
Jillian Michaels winning trainer on The Biggest Loser introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques Jillian will get you real weight-loss results fast. Yoga Meltdown includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
Jillian Michaels: 30 Day Shred
Jillian Michaels: 6 Week Six-Pack
A Double pack of Jillian Michael's amazing Shred the Fat fitness titles. Jillian Michael's fitness titles all in one incredible box set. 30 Day ShredJillian Michaels the superstar of America's fitness trainers is committed to getting big results. As your own personal trainer Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength cardio and abs to blast through calories for a dramatic 30 day shred. Banish Fat Boost MetabolismFire up your metabolism with TVs top trainer Jillian Michaels and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds. Whether you're just getting started or ready for a hard-core workout Jillian will help you to reveal a ripped lean body.
30 Day Shred: Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3 - in no time you'll achieve a lean shredded body. No More Trouble Zones: Get into the zone and tackle stubborn problem areas with Jillian's sure-fire circuit training formula that combines upper and lower body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time. Banish Fat, Boost Metabolism: Fire up your metabolism and lose big with Jillian's fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds. Whether you're just getting started, or ready for a hard-core workout, Jillian will help you to reveal a ripped, lean body. Six-Week, Six-Pack: 6 weeks to a ripped mid-section! Get ripped, flat abs in 6 weeks. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core focused cardio circuits and ab-toning exercises. Including two dynamic 30-minute workouts plus warm-ups and cool downs. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
The stakes are higher than ever for the time-traveling exploits of William Bill S. Preston Esq. and Theodore Ted Logan. Yet to fulfill their rock and roll destiny, the now middle aged best friends set out on a new adventure when a visitor from the future warns them that only their song can save life as we know it. Along the way, they will be helped by their daughters, a new batch of historical figures, and a few music legends - to seek the song that will set their world right and bring harmony in the universe. Bill & Ted Face the Music is directed by Dean Parisot (Galaxy Quest), from a screenplay by Chris Matheson and Ed Solomon (Bill & Ted's Excellent Adventure, Bill & Ted's Bogus Journey) - and produced by Scott Kroopf, Alex Lebovici, and Steve Ponce.
Ripped in 30 Ripped in 30 is comprised of four 24-minute workouts based on Jillian's best selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout each week). You'll start with workout level 1 and advance to workout level 4. Jillian also shows modified moves for both beginners and advanced athletes in each workout. All you have to do to get sick, insane, crazy, amazing results fast is stick with the Ripped in 30 diet and exercise program for 30 days. Get ready to get ripped! Killer Buns and Thighs Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are starting out from, if you want to get your lower body in sick, crazy, amazing shape, Jillian Michaels' Killer Buns and Thighs promises to deliver with three fat-blasting bootysculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes. So what are you waiting for? Get started with Jillian Michaels' Killer Buns and Thighs today to get the rockin' booty and ripped thighs you've always wanted! Extreme Shed and Shred Extreme Shed and Shred is a fat-blasting, total body workout designed to help you drop pounds and get shredded fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels' Extreme Shed and Shred will deliver on its promise of insane ripped results in a hurry.
When Karen and Fred Schouten finally conceive a child they feel it is the most important achievement of their lives. But their unborn baby develops a brain defect which means that it will only survive for a few hours after birth. Out of this tragedy however comes a gift of hope and life. For Alice and Gordon Hole whose baby will die unless he receives a heart transplant it could be the answer to a desperate prayer...
The girl who became the greatest show in show business. Ringing with the show-biz sass of its Jule Styne/Stephen Sondheim score the film version of the Broadway hit Gypsy takes you on a grand vaudeville tour. It sweeps you up in the roller-coaster relationship of Louise (Natalie Wood) the wallflower later to blossom into sophisticated stripper Gypsy Rose Lee and her ambitious mother Rose (Rosalind Russell whose performance won her a fifth Best Actress Golden Globe
On the last day of the school year, mild-mannered high school English teacher Andy Campbell (Day) is trying his best to keep it together amidst outrageous senior pranks, a dysfunctional administration and budget cuts that are putting his job on the line just as his wife is expecting their second baby. But things go from bad to worse when Campbell crosses the school's toughest and most feared teacher, Ron Strickland (Ice Cube), causing Strickland to be fired. To Campbell's shocknot to mention utter terrorStrickland responds by challenging him to a fist fight after school. News of the fight spreads like wildfire as Campbell takes ever more desperate measures to avoid getting the crap beaten out of him. But if he actually shows up and throws down, it may end up being the very thing this school, and Andy Campbell, needed. Click Images to Enlarge
Be careful what you wish for. With their after school junk business, best friends Sonny and Sam hope to find treasure in other people's trash. But when cleaning out the old Stine house, they open a locked book that frees a supernatural nightmare Slappy! Now, with the help of Sonny's sister Sarah, they're in a race against time to get the sinister dummy and all the creatures he's brought to life back into the pages before he unleashes total pandemonium! Features: Goosebumps: Beginner's Guide to Surviving A Goosebumps Creature Strange Things Are Happening On Set Goosebumps 2: Gag reel Deleted Scenes Slappy's Audition Tape Meet The Monsters The Making of Goosebumps 2 And more!
In Rough Night, five best friends from college (played by Scarlett Johansson, Kate McKinnon, Jillian Bell, Ilana Glazer, and Zoë Kravitz) reunite 10 years later for a wild bachelorette weekend in Miami. Their hard partying takes a hilariously dark turn when they accidentally kill a male stripper. Amidst the craziness of trying to figure out what to do, their night takes some hilariously unexpected turns, ultimately bringing them closer together when it matters most. Click Images to Enlarge
The stakes are higher than ever for the time-traveling exploits of William Bill S. Preston Esq. and Theodore Ted Logan. Yet to fulfill their rock and roll destiny, the now middle aged best friends set out on a new adventure when a visitor from the future warns them that only their song can save life as we know it. Along the way, they will be helped by their daughters, a new batch of historical figures, and a few music legends - to seek the song that will set their world right and bring harmony in the universe. Bill & Ted Face the Music is directed by Dean Parisot (Galaxy Quest), from a screenplay by Chris Matheson and Ed Solomon (Bill & Ted's Excellent Adventure, Bill & Ted's Bogus Journey) - and produced by Scott Kroopf, Alex Lebovici, and Steve Ponce.
Mulan: Embraced for her loveable spirited nature Mulan is a young girl who doesn't quite fit into her tradition bound society. When the invading Hun army comes charging over China's Great Wall Mulan's ageing father is ordered into battle! To spare him from harm Mulan disguises herself as a soldier and secretly takes his place in the Imperial army training with a comical ragtag troop led by the courageous Captain Shang. Never far away are Mulan's hilarious guardian dragon Mushu and lucky cricket Cri-Kee. But Mulan will need more than Mushu's razor-sharp wit to defeat the ruthless Hun leader Shan-Yu. Only by staying true to herself will she bring victory to her country and honour to her family. Mulan 2: The spirited Mulan gets the thrill of her life when General Shang asks for her hand in marriage but the surprises are just beginning. Throwing a wrench into their plans is the mischievous Mushu who tries to keep the happy couple apart as long as possible in order to retain his job as her guardian dragon. Adding to their adventure is the fact that Mulan and Shang must escort three princesses across China to their own arranged marriages. When she discovers that these three women aren't looking forward to their upcoming weddings Mulan makes a bold decision that will change the course of history!
GIRL, INTERRUPTED is the searing true story of Susanna Kaysen, a young woman who finds herself at a renowned mental institution for troubled young women
Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or fl abby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are starting out from, if you want to get your lower body in sick, crazy, amazing shape, Jillian Michaels: Killer Buns And Thighs promises to deliver with three fat-blasting bootysculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes. So what are you waiting for? Get started with Jillian Michaels Killer Buns & Thighs today to get the rockin' booty and ripped thighs you've always wanted!
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