Tone and refine your body lines A varied set of movements chosen for their maximum efficiency Different levels of exercises adaptable to your condition This particularly efficient session may be a little difficult in the beginning. Choose the beginning exercise level that is correct for you and then adapt the exercises according to your progression through the sessions.
Weight Loss Cardio Sculpt contains two 20 minute workouts using light hand weights for strength building and interval training for cardio fitness.
CLEANSE, PURIFY & SHINE! Detox Power Yoga with Andrea Kubasch (Qbi) was developed to take you through a rejuvenating five-day detox program. Each daily yoga practice focuses you on a specific purpose and the complete series helps you to renew and restore your whole mind and body. Elevating energy, activating circulation, increasing body awareness and calming the mind are all benefits you can look forward to as you begin your Detox Power Yoga practice. 1) Detox Cleanse (13 mins) Get fired up...
Tracklist: 1. Introduction 2. Speech By Pope John Paul II 3. Fillippa Giordano - Ave Maria 4. Bryan Adams - Christmas Time 5. N E K - Con La Terry Scotto Di Me 6. Dionne Warwick & Piero Marras - The Voice Of Maria 7. I Pooh - Puoi Sentirmi Ancora 8. Anggun - Still Reminds Me 9. Childrens Choir Ars Canto Verdi - Medley: Angeli Nell Campagna / Carol Of The Bells /Jingle Bells 10. Randy Crawford - The Christmas Song 11. Tosca - Mater Jubilaei 12. Alejandro Sanz - Cuando N...
Join Fitness TV's top presenters as they take you step-by-step through three different workouts designed to burn calories and tone tighten and strengthen - complimenting your modern active lifestyle. Legs Bums and Tums Ladan Soltani helps you tighten your bum and tum and tone your legs. Don't underestimate this workout; the results will speak for themselves. Body Combat Follow Pierre Pozzuto as he takes you through a hard hitting cardio workout designed to leave you feeling stronger healthier and happier. High Impact Workout Elise Lindsay's high impact aerobic class offers you unique and effective moves to help you burn fat.
Clive Nolan (Pendragon, Arena, Strangers on A Train) returns in late September with a DVD featuring a live version of his most ambitious solo project to date the rock musical Alchemy. Brought to life by a host of artists well known on the prog-rock scene, Alchemy is a Victorian adventure set in 1842, with a sense of the dark and mysterious. The musical sees the return of many actors known from the Caamora Theatre Companys previous productions of She Clive Nolan, Agnieszka Swita, David Cliffor...
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