The complete beginners guide to Tai Chi Chaun and Tai Chi Kung is presented by Mark Peters a qualified instructor of the British Council For Chinese Martial Arts who has direct lineage back to the founder Grandmaster Cheng Man Ching of Taiwan. Discover Tai Chi for Health & Relaxation is an introduction for beginners to the art and it's well-being benefits to your mind and body by learning the 37 Step Cheng Style Form as well as including basic Qigong exercises. Discover Tai Chi
Classic bikes on the famous circuits of yesteryear make up this double-bill racing special. The 1957 Thruxton Nine Hours Marathon was a testing ground for powerful Triumph Norton and Matchless motorcycles. Like other premier tracks of the era Thruxton was built on a World War II airfield littered with bumps and potholes increasing the danger for drivers and creating an action-packed spectacle for racegoers. The thrill of big bike racing never fades - and this timeless programme h
Picture Gee Atherton ripping the World's course the day after winning the race Robbie Bourdon stomping a 70f. flat spin and Fabien Barel dropping an insane near vertical line in Morocco. That's right New World Disorder is back with the 9th instalment filmed exclusively in Super 16mm and High Definition. NWD 9 showcases the talents of the best-known pros and finds new spots to 'capture the goods'. Never Enough will leave you with an uncontrollable urge to get out there and ride your bike!
Bike Grand Prix Review 1986
Sanjuro is a blend of martial arts dance aerobics and specially developed stretch routines that draws on these disciplines to increase fitness strength and tone muscle whilst developing confidence. Sanjuro training systems has been developed by Glenn Delikan a qualified sports instructor with over 20 years of martial arts and dance experience. Contains: Aerobic Warm-Up Body Conditioning Stretch Blitz Body Strenghtening Sanjuro Technique Play (Form Fighting) Special Moves
Action-packed highlights from the fast and furious World Sportscar Championship chase of 1984. This title is part of a new highly collectable series of classic sportscar reviews on DVD which will prove must-have purchases for endurance racing fans and motorsport collectors. Features action from 10 races charting the down-to-the-wire title chase featuring legendary names including Jacky Ickx Derek Bell Stefan Belloff John Watson and many more. Excellent race footage in-car camerawork interviews and informed commentary make these reviews essential viewing. Our collection of classic Le Mans sportcar racing reviews proved popular with customers and received critical acclaim described as a 'real treat' by Autosport and the Daily Telegraph saying the footage 'warms the heart'.
This DVD features fan-favourite fighters such as Don Frye Kid Yamamoto Semy Schilt Melvin Manhoeff and Rodrigo Gracie.
Volume 2 in a series of DVDs featuring footage of top breakdancers battling it out on dance floors and streets from around the world.
Billy Blanks combines elements of Tae Bo with circuit training to create this total-body cardio workout.
In this DVD the fascinating art of Shimewaza (strangles) is introduced. The first section focuses on hand strangles while the second portion concentrates on leg strangles.
Pins are the bedrock of any ground fighting system. Once you have mastered these everything else will follow. How to gain control and completely dominate even the biggest opponent from every and any angle - on the ground - using base techniques - and finish from the same position using pummelling atemi (striking) techniques. Includes actual all-out fighting for illustration.
The third and final volume in a series of DVDs featuring footage of top breakdancers battling it out on dance floors and streets from around the world.
The long awaited Hoffman biography. Find out what it's like to live you life at the top of a sport you helped create. From building Hoffman Bikes arguably one of the most respected brands on the scene to starting the Bicycle Stunts series which later evolved into the X-games. Not to mention some of the riding that gave Mat the nickname ''The Condor.
Dave Harrell's Master Class With John Arthur
A fascinating entertaining and simple-to-follow guide to learning an exciting form of dance
As part of celebrations of a FIFA'S Centenary Year 'The Beautiful Century' celebrates the excitement and development of football throughout the world over the last 100 years. Four programmes celebrating great and spectacular moments in the history of the beautiful game as well as looking into football's rich history and culture. Including action from all the World Cups it includes the stories of the great players such as Pele and Maradona alongside the great teams like the Brazili
Great grappling action: see how some of the smaller competitors make it big in the LPWA...
Things get messy when 3PW - Pro Pain Wrestling - storms back into action. The drama never ends as Christian York & Joey Matthews face Dylan Night & Rapid Fire Maldonado with Allison Danger & Candi : Robert Pigeon goes up against John The Tank Toland : Chris Hero challenges Colt Cabana : In a Dog Collar Match - Pitbull Gary Wolfe battles Rockin'' Rebel; The Blue Meanie - with Jasmin St Claire - faces up to Billy Wiles: In an Evening Gown Match Jasmin St. Claire lays it on the line against Candi; Public Enemy team up to meet Joey Matthews & Christian York and in the climax - a Three Way Bodybag Match - New Jack Sabu and the Sandman are set on a collision course.
Dave MacLeod is one of the most outstanding climbers of recent years - a bold, exceptional all-rounder, an expert on both rock and ice. This reputation was further enhanced in 2007 when he climbed his most ambitious rock route to date on Hell's Lum crag in the heart of the Cairngorms. This new film (first shown on BBC Scotland) follows Dave's progress on his many attempts and shows his eventual success on what he has since described as 'the scariest lead of my life'.
Part 4 of the Ballroom Dancer series shows you how to dance cha cha and rumba from the beginning to a professional status. The individual dancing steps are presented by a professional dancing couple as well as by graphical design. Different perspectives even from above make learning cha cha and rumba a very easy and entertaining experience.
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