VMA Series - Shukokai Karate Vol. 2 - Green To Purple Belt | DVD | (01/01/2007)
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| RRP This DVD features Sensei Tom Beardsley the Chief instructor for Samurai UK. Tom as been training in Shukokai karate since 1972 and was a long time student of the late Shigeru Kimura. Samurai UK forms part of Samurai International a worldwide karate organization; the HQ branch is in Melbourne Australia headed by Kyoshi Paul Mitchell - 7th dan. These 3 volumes cover the Shukokai grading syllabus of Samurai Europe the complete series will take you from Beginner through to Black Belt.
Hip Hop Dance School 2 - Create Your Own Choreography | DVD | (14/11/2005)
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| RRP The French hip hop scene is currently more than healthy with platinum-selling artists like MC Solar IAM and NTM cool underground acts like TTC world class DJs like Deenasty and a variety of sounds never encountered in any country outside the US. With the music come other aspects of the culture and the emergence of numerous dance crews some getting worldwide recognition. In the last couple of years prime time French TV programs have called in some of its best choreographers s
Extreme Wipeouts 2 | DVD | (15/12/2003)
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| Saving you £6.81 (37.90%)
| RRP More eye-watering bashes and crashes from surfers snowboarders skaters and moto-xers going big and falling hard!
![King Of The Cage - Greatest Hits [2001]](/pictures/1030617.jpg)
King Of The Cage - Greatest Hits | DVD | (12/04/2005)
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| RRP The ""Main Event"" Of Mixed Martial Arts Competition. It's good to be king! From its humble beginnings King of the Cage has developed into the premiere Mixed Martial Arts competition in the world packing the house wherever it goes. Why? Bone-crushing strikes beautiful K.O.'s precise submissions technical showcases and a lot of heart. The featured matches in this collection are the best of the best of King of the Cage. The Greatest Hits! If you're already a fan of no holds barre
Swing Dancing For Beginners Vol.1 | DVD | (23/04/2007)
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| RRP Swing Dancing for Beginners Volume 1 offers the easiest and most thorough instruction for anyone wanting to learn both Single-Time Swing and East Coast Swing the two most popular versions of Swing dancing. Each volume in the series is professional easy to follow designed specifically for beginners and fun for everyone. With nearly 1 hours of instruction multiple camera views and an easy navigational menu Shawn and Joanna Trautman will build your confidence and have you dancing along with them literally. The design of the curriculum and camera placement for the DVDs allows the leaders to do the EXACT movements that Shawn presents and it allows the followers to mimic Joanna in real time without having to turn away from the screen. In addition to learning along with the instructors with split-screen formatting you'll also get to dance each dance with music alongside the instructors at the end of each section. This beginner DVD covers everything from the history of the dances how to do Slow Steps Rock Steps and Triple Steps what the footwork is for both leaders and followers how to properly use the four connection points specifically for Swing and how to go from one dance position to another to another seamlessly. You'll also learn the lead and follow elements to each move what adding lilt to your body means how to do left turns right turns underarm turns and much much more. With nearly two decades of experience a number of World Champion students to their credit and their recently published book ""Picture Yourself Dancing: Step-by-Step Instruction for Ballroom Latin Country and More"" Shawn and Joanna have perfected the basic elements of each dance while specializing in the leading and following aspects which are extremely hard to find. Shawn and Joanna will demonstrate explain and teach you to lead and follow the Swing so you can dance anywhere with anyone rather than just learning a single step that can only be done with your partner. Owning this DVD is the equivalent of having your own private instruction at home - over and over and over. If you're looking to learn to Swing Dance from proven instructors and not just see flashy competition moves that are near impossible to execute then Beginner 1 is for you. Once youre comfortable with this DVD youll want to look into Beginner Volume 2
Hammers House of Heroes - Bobby Moore | DVD | (18/02/2008)
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| RRP Commemorate the life and career of Bobby Moore
Aromatherapy | DVD | (18/12/2006)
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| RRP Aromatherapy is the use of organic essences of aromatic plants for healing and the maintenance of vitality. Registered qualified professionals show you how easy it is to practise the pleasures of aromatherapy in your own home using massage inhalation compress and bathing.
Energy Boost Pilates | DVD | (26/09/2005)
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| RRP 
Appetite For Destruction | DVD | (17/09/2010)
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| RRP Appetite 4 Destruction showcases the most hardcore sports backbreaking crashes riots masochistic stunts and crazy-ass party footage ever caught on film. Featuring today's most insane riders from skate snow FMX and BMX; including the likes of Tony Hawk Travis Pastrana Mike Metzger Josh Evin and many more... In addition this DVD features some great tunes from the likes of Rob Zombie NWA Ministry Motley Crue and more.
On the Bank With Dave Harrell - Part 1 | DVD | (04/02/2008)
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| RRP A great all-rounder Dave Harrell has won matches on numerous venues and on all methods. David Hall and the cameras caught up with him again at two different venues where he showed just how versatile he is. Firstly Dave gives us a masterclass on the waggler a method he has made almost his own then goes on to prove his adaptability with a superb pole fishing demonstration. The two David's are clearly firm friends and this film demonstrates that fishing can and should be fun. Watch learn and enjoy!
1972 Fa Cup Final - DVD and Match Day Programme Pack | DVD | (04/05/2009)
from £17.53
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| RRP Fulham: Fulham v Manchester United 21st March 2009
Rick Young - Trapping - Vol. 3 | DVD | (01/01/2007)
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| RRP This DVD covers entering from trapping range and proceeds to show how to control and immobilize an opponent with the use of arm locks chokes headlocks and take downs. Rick Young is a legendary martial artist having spent much time training under Guru Dan Inosanto.
Fight The Fat - Fitness For Women | DVD | (06/12/2004)
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| RRP Slimmer Of The Year: Mandy Ruffles Slimming Magazine's Slimmer Of The Year has lost an incredible 14st 2lb. Get the lowdown on how she achieved this remarkable target as she shares the secret of her weight loss story. Take inspiration from Mandy as she demonstrates her fitness routine - designed by trainer David Boost - which includes lots of exercises to do at home from boxing to skipping as well as gentle pursuits like aqua aerobics and more strenuous activities such as c
Skateboarding's Crown Jewel | DVD | (30/07/2007)
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| RRP Featuring the 'Old School' legends who set the bar for the new generation of skate-boarders including: Micke and Steve Alba Eric Grisham David Andrecht Duane Peters Eddie Elguera Brad Bowman.
Body Talk - Ladies Salsa Styling | DVD | (10/11/2008)
from £20.23
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| RRP No more forgetting how to do those great moves demonstrated at the expensive class you attended learn at home at your own pace and watch your friends stare in amazement at your next social as you steal the dance floor! This teaching DVD makes Salsa fun clear simple and accessible to all and is ideal for Beginners and Improvers to the Intermediate level. The instruction is dedicated to body movement and style and can be applied to Cuban New York or LA styles of Salsa dancing. Instruction includes: Basic Rhythm Interpretation Body Isolation Hips - Basic and Improvers steps Body Isolation Torso - Afro Cuban and Body Wave Body Isolation Shoulders Arms and Head - Shines & Accents Complete Ladies Shine Routine
VMA Series - Japanese Masters Of Karate | DVD | (01/01/2007)
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| RRP Over the past century Karate has developed into a renowned and skillful martial art. The power speed and dedication of the Japanese masters of this deadly art are displayed in this DVD bringing together for the first time the world's top masters from the main styles of Shotokan Wado-Ryu Gojo-Ryu and Shito-Ryu/Shukokai. Amongst those featured are Hirokazu Kanazawa Morio Higaonna Hironori Ohtsuka II Shigeru Kimura and many more...
West Coast Swing For Beginners Vol.1 | DVD | (02/04/2007)
from £24.28
| Saving you £-1.29 (-5.60%)
| RRP Each volume in the series is professional easy to follow designed specifically for beginners and fun for everyone. With nearly 1 hours of instruction multiple camera views and an easy navigational menu Shawn and Joanna Trautman will build your confidence and have you dancing along with them literally. The design of the curriculum and camera placement for the DVDs allows the leaders to do the EXACT movements that Shawn presents and it allows the followers to mimic Joanna in real time without having to turn away from the screen. In addition to learning along with the instructors with split-screen formatting you'll also get to dance each dance with music alongside the instructors at the end of each section. You'll learn everything you'll need to get started with this dance including the basic rhythm footwork connection points and timings the proper hand connections tips and drills on compression and leverage easy-to-implement anchor steps and the staple moves for WCS including the sugar push left side pass right side pass outside turn the cut-off pass the reverse pass the tuck turn and the starter step. Most importantly you'll learn the lead and follow elements to each move which will give you the ability to dance anywhere with anyone rather than just learning a single step or two that can only be done with your partner.
Manchester United Annual | DVD | (12/11/2007)
from £21.02
| Saving you £-8.03 (-61.80%)
| RRP The Manchester United DVD Annual is back for 2008 and packed full of awesome action glorious goals and exclusive player insights. Ronaldo reflects on his fancy footwork and greatest goals while Rooney reveals the number 10's top ten. Who is the Manchester United Mastermind? Find out as Giggsy and Scholesy pit their knowledge against each other. And it's Argentina v Brazil in a nail-biting showdown between Tevez and Anderson. 13 is unlucky for some but is it unlucky for Ji-Sung Park? Plus discover what it was like to be at school with Rio and Vidic go behind the scenes at the team photo shoot and get to know new boys Nani and Owen Hargreaves. There's goals galore and loads more in this must have DVD Annual - essential viewing for any true red!
Yoga Bo - Body And Mind The Jyengar Way | DVD | (29/12/2008)
from £8.98
| Saving you £-2.99 (-49.90%)
| RRP ""In excercise you fail by not reaching your goals. Through Yoga Bo you succeed by trying."" Yoga Bo focuses on body and mind development improving body shape stress control physical fitness and well being. This programme includes 6 effective and easy to follow sections that can be undertaken by users at all levels of experience fitness and flexibility. The result is a motivating workout offering real empowerment and inner belief as well as a toned body!
![The B DVD [Region 0] [2009]](/pictures/1098169.jpg)
The B DVD | DVD | (30/11/2009)
from £36.43
| Saving you £-9.44 (-35.00%)
| RRP It started just like any other season - resort and heli-laps from New Zealand to North America and Europe pipe park backcountry and Stash runs with riders leaving their mark at every stop. The snow-covered streets of Salt Lake Minneapolis and sleepy European villages were explored. It was another dream season but something was different this time something so over-the-top that the movie had to bear its name. Featuring the riding of Jeremy Jones Jussi Oksanen Nicolas M''ller Frederik Kalbermatten Keegan Valaika and Shaun Sollars.
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