Jillian Michaels: 6 Week Six-Pack
After relocating to New York City, kung fu prodigy Li Fong attracts unwanted attention and embarks on a journey to enter the ultimate karate competition. Guided by the wisdom of his kung fu teacher, Mr. Han, and the legendary Daniel LaRusso, Li merges their unique styles to prepare for an epic martial arts showdown.
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing belly-fat-blasting workout!
It was 1981 and yet again England looked down the barrel of defeat to Australia in the Third Test match at Headingly; a defeat which would also condemn them to another Ashes loss. With a handful of wickets remaining in their second innings England still trailed the Aussies and out to the crease came Ian Botham a man who had been relieved of the England captaincy earlier in the series. What was to follow would argueably be English cricket's defining moment. With a swashbuckling cen
With the slinky white leotards, the pastel set and the references to toning and firming, yoga purists might be quick to dismiss Barbara Curries Seven Secrets of Yoga as yoga for middle England. Yet Barbara Currie is the Delia Smith of the yoga world--its not just that what she does works, but she knows exactly how to make it work for the rest of us. Though the title implies that this is a session divided into seven segments, there are in fact more than seven parts: a choice of two 10-minute miracles (beginners and advanced) recommended to start the day, followed by a series of six short sequences designed to work either as a sequence a day, or together in an entire, comprehensive session. Curries precise instruction covers balancing the body and mind, working the lower back and toning bottom and thighs, toning the tummy and waist, working the arms and neckline, stretching the entire body and relaxing. Though the focus appears to be toning up, the real surprise is at the end when Currie cleverly reveals the seven secrets: yoga is good for shape, weight, energy, relaxation, concentration, flexibility and youth. This is a succinct and inspiring explanation of the philosophy of yoga.--Lorna V
WWE unlocks the vault and brings you never-before-seen matches from 1986-1995. Check out these unreleased hidden gems featuring some of the greatest Superstars in WWE history. Featuring Superstars such as Randy Savage, Ultimate Warrior, Andre the Giant, Shawn Michaels, Bret Hart, and more...
OK so you've heard about Yoga but you feel that you need to build up your confidence to tackle some of those unique postures. Well this innovative programme is for you. Based on the classic Hatha school of Yoga you will feel relaxed and refreshed almost immediately!
Transform your body and crush your fitness goals with STRONG by Zumba®, the total-body workout led by music. Using only your bodyweight, you'll train to the beat as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. WARM-UP - Get your body ready to squat, sync and sweat! You'll get your heart rate up and your muscles prepared to work. Q1 IGNITE - Turn it up and get to work. You'll get familiar with the program base builders: squat, lunge, lift and plank, and go from standing to floor patterning. Breath will go from natural to breathy. Q2 - FIRE UP - Intensify your effort to elevate your heart rate. The moves are foundational, but more intense; plyometrics are part of Q2. You'll be breathy with effort throughout. Q3 - PUSH YOUR LIMITS - Use your maximum effort to increase the burn. The moves are challenging without rest between them, requiring more stamina, stabilization and core work. You'll be breathless throughout. Q4 - FLOORPLAY - Hit the floor. This quadrant includes intense ab and core exercises, exercises for muscle stabilization and muscle balancing moves. You'll breathe with some effort. COOLDOWN - Bring down your heart rate and let your breathing return to normal as you finish your workout strong. BONUS! - Want a sneak peek of the 60-minute workout? Try the 20-minute express workout!
After an absence of 1 year, 1 month and 1 day, WWE fans return to the Raymond James Stadium in Tampa Bay, Florida for the biggest event in sports entertainment WrestleMania! WWE Superstars battle for supremacy on The Grandest Stage of Them All and on night one of WrestleMania, Bobby Lashley defends the WWE Championship against Drew McIntyre. 2021 Royal Rumble Winner Bianca Belair challenges Sasha Banks for the SmackDown Women's Championship. The Showcase of the Immortals continues on WrestleMania night two as Roman Reigns battles Edge and Daniel Bryan in a Triple Threat Match for the Universal Championship, The Fiend rises from the ashes to seek payback against Randy Orton and Asuka faces Rhea Ripley for the RAW Women's Championship.
The 1966 World Cup Final is arguably the most revered sporting achievement in English history, certainly English football's most frequently eulogised match, but have you actually ever seen it? If not this enhanced DVD release is nothing short of essential. Featuring the original black and white BBC coverage of the match, with Kenneth Wolstenholme at the commentator's mike, this is an opportunity for even those familiar with the big moments--five goals and "they think it's all over"--to watch the action in its entirety. It's an experience rather similar to people's descriptions of meeting TV stars--everyone's shorter, taller, fatter, thinner, balder than you expect--but even simply viewed as a game of football this is something of a classic, with disputed goals, clattering tackles, last-minute equalisers and dodgy officials, putting the achievement of Moore and co into its proper context. On the DVD: The 1966 World Cup Final comes to DVD with a sparkling slew of extras. The choicest feature is the alternative match commentary provided, live, by five of the England team themselves--Jack Charlton, Martin Peters, Geoff Hurst, George Cohen and Gordon Banks. It's a frequently hilarious, sometimes touching additional perspective, delivered in an entertainingly chaotic style by five men who may share a common bond, but clearly see the task in hand somewhat differently. Aside from text-only profiles of the England 11 (no subs in those days), and a gallery of stills from the match and build-up, there are three additional mini-programmes. Exclusive interviews with Tina Moore (wife of late England captain Bobby Moore), and with the late commentator Kenneth Wolstenholme, tear down some of the media-generated nonsense that has grown to obscure the match and its key participants, with their personal reflections on the event and its resonance. John Motson narrates an entertaining documentary on "The Summer of 66", featuring archive and contemporary interviews with players and fans. --Alex Hankin
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 fabulous Pilates workouts each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute total-body Pilates workout!
Life has become a balancing act for Adonis Creed. Between personal obligations and training for his next big fight, he is up against the challenge of his life. Facing an opponent with ties to his family's past only intensifies his impending battle in the ring. Rocky Balboa is there by his side through it all and, together, Rocky and Adonis will confront their shared legacy, question what's worth fighting for, and discover that nothing's more important than family. Creed II is about going back to basics to rediscover what made you a champion in the first place, and remembering that, no matter where you go, you can't escape your history. Features: Fathers & Sons-Director Steven Caple Jr. and his cast walk us through the complexity of the ghost of Apollo, the flesh and blood of Ivan Drago and the toll it takes on their respective offspring, in and out of the ring. Casting Viktor Drago-Steven Caple Jr. and the cast share with us the choice in casting Florian Munteanu as Adonis Creed's biggest challenge and a violent reminder of Rocky's painful past. The Women of CREED II-Tessa Thompson and Phylicia Rashad bring heart and soul to Steven Caple, Jr's set, both in their performances on and off camera. The Rocky Legacy-Hosted by Dolph Lundgren, Michael B. Jordan, Sylvester Stallone, Tessa Thompson and others, sit down and reminisce about the enduring resonance of Rocky and its evolution in Creed II. Deleted Scenes
Highlights and footage from the WWE pay-per-view event held at Allegiant Stadium in Las Vegas, Nevada on 21st August 2021. In the main event, Roman Reigns defends his Universal Championship against John Cena. Other matches include Nikki A.S.H. Vs Charlotte Flair Vs Rhea Ripley for the Raw Women's Championship, Bobby Lashley Vs Goldberg for the WWE Championship, Damian Priest Vs Sheamus and Edge Vs Seth Rollins.
Welcome to WrestleMania, The Showcase of the Immortals, The Grandest Stage of Them All, and the biggest event in the world of sports entertainment. On this night, WWE Superstars become legends and legends become immortal.
This Special Edition 2 Disc Set commemorates Liverpool's historic 2005 Champions' League triumph. Disc 1 - The Champions League Final: A.C. Milan vs Liverpool two bastions of European football. Before the match Liverpool again were the underdogs. This however was a tag that they had lived with and triumphed from before so Rafael Benitez's men held no fear of their Italian counterparts. At half time though these dreams seemed to be shattered as Liverpool were simply outcl
The UK's Number 1 workout - the 1m+ selling 10 Minute Solution fitness range brings you the ultimate in PILATES workouts. PILATES FOR BEGINNERS - Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites to fit your schedule each day, or do them all togethe...
Footage of the 36th annual WrestleMania event, held at the WWE Performance Center in Orlando, Florida. The featured matches include The Undertaker Vs AJ Styles, Brock Lesnar Vs Drew McIntyre for the WWE Championship, John Cena Vs 'The Fiend' Bray Wyatt in a Firefly Fun House match and a Fatal 5-Way match for the Smackdown Women's Championship.
All the feuds fights and over-the-top action that engulfed one of wrestling's most celebrated collectives! Bout Listing: Shawn Michaels vs Mankind (Raw 8/11/97) Triple H and Shawn Michaels vs The Undertaker and Mankind (Raw 8/18/97) Triple H vs WWF Champion Bret Hart (Raw 10/6/97) Triple H vs Shawn Michaels for the European Title (Raw 12/22/97- Joke match) Shawn Michaels vs The Undertaker at the 1998 Royal Rumble in an casket match Triple H Savio Vega and The New Age Outlaws vs Stone Cold Cactus Jack Chainsaw Charlie and Owen Hart at the 1998 No Way Out of Texas Triple H vs Owen Hart for the European title (Raw 3/17/98)
Starrcade! Halloween Havoc! The Great American Bash! Road Wild! For the first time ever collect all the greatest pay-per-view matches and moments from the rich history of World Championship Wrestling. For over a decade the NWA and WCW shined on prime time producing nearly 100 wildly successful pay-per-view events. Now five-time WCW Champions Booker T takes you back to 'The Place Where the Big Boys Play.' In WCW's Greatest Pay-Per-View Matches Vol.1 celebrate icons such as Hollywood Hulk Hogan Ric Flair Sting the n.W.o. Randy 'Macho Man' Savage Goldberg and more in over 20 epic confrontations including: World Heavyweight Championship Match: Ric Flair Vs. Sting United States Championship Match: 'Stunning' Steve Austin Vs. Ricky 'The Dragon' Steamboat Hulk Hogan Vs. Ric Flair Bret 'Hit Man' Hart Vs. Randy 'Macho Man' Savage World Heavyweight Championship Match: Goldberg Vs. Diamond Dallas Page
WWE fans return to a live arena show for the first time in 16 months to witness WWE Superstars from RAW and SmackDown try to further their careers by competing in multiple Superstar Money in the Bank Ladder Matches. Who will claim their reward of a WWE Championship opportunity? And who will fall trying to climb the ladder of success?
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